Sports Medicine
Our team is here for your team.
Our team of orthopaedic surgeons is committed to providing the
best that sports medicine has to offer. We are the team physicians
for Easton High School and Cambridge South Dorchester High School.
We support our student athletes by providing annual sports physicals.
ACL Reconstruction
Your anterior cruciate ligament (ACL) stabilizes your knee to prevent
unwanted movement of the bones that meet to form the knee. When the
ACL is injured, it can be surgically repaired to restore the knee's
stability and normal function.
The Knee Joint
The knee, which is the largest joint in the body, is considered a
"hinged" joint since it is designed to allow the knee to
flex (bend) and extend (straighten). The knee is formed by the femur
(thigh bone), tibia (shin bone) and patella (kneecap). Each bone is
covered with a layer of smooth cartilage, called articular cartilage.
The knee maintains its stability through a series of ligaments that act
like rubber bands to allow motion while maintaining proper orientation
of the bones.
Both the anterior cruciate ligament, or ACL, and the posterior cruciate
ligament (PCL) stabilize the knee. The ACL and PCL cross each other in
the center of the knee. The ACL is tightest when the leg is straight,
and the PCL is tightest when the leg is flexed. The ACL, which runs
from the front of the tibia to the back of the femur, prevents the tibia
from gliding forward. The PCL prevents the tibia from gliding backward.
If these ligaments are stretched too far, they can tear or separate. This
injury can require replacement of the torn ligament with tissue from other
locations to make a supporting structure similar to the original ligament.
Anterior Cruciate Ligament Tears
The demands placed on the knee sometimes exceed its limits. In fact, the
knee is the most commonly injured area for athletes. Explaining to your
doctor what movement caused your injury helps your doctor determine which
part of your knee was damaged.
One common cause of ACL tears is rotating the leg inward while the rest
of the body is turning outward. ACL injuries also may occur when the
knee is turned outward while the upper leg is turning inward. This is
most commonly seen in athletes as they change direction.
Determining the Need for Surgical Reconstruction
Whether your injury is treated with surgery depends on many factors,
including your lifestyle. An active person may require surgical treatment
to obtain the knee stability needed to continue their activities. Your
surgeon will also consider whether there are additional knee injuries
which make surgery necessary, such as a meniscal tear. Your expectations
for knee function or performance may also play a role in determining
whether reconstruction is needed. With an ACL tear, your knee will be
unstable. This instability will cause your knee to "give out,"
which will significantly influence knee function.
Before Surgery
The amount of time between your injury and when the reconstructive surgery
is performed will be decided by your surgeon. Many surgeons will operate
within in two weeks of the injury, while some recommend a slower approach
to surgery.
In preparation for surgery, several guidelines must be followed to ensure
complete recovery and restore normal function after surgery.
Physical therapy will be started before your surgery. This will help you
learn the exercises you will need to perform during the initial phases of
recovery after surgery. Physical therapy will focus on the following goals:
- Establish a full range of motion (bending and straightening).
- Reduce swelling in your knee.
- Strengthen the musculature surrounding your knee.
Your Surgery
Ask your surgeon whether your surgery will be done on an outpatient basis,
or if a short hospital stay is necessary.
Upon arrival at the surgery center, you will be assessed by a surgical
nurse and prepared for surgery. Approximately 30 minutes before your
surgery, you will be transferred to the operating room where an
anesthesiologist will probably give you a choice between general anesthetic
and epidural (local) anesthetic. Th eanesthesiologist will wxplain these
options.
Your surgeon will then examine your knee to compare the stability of
your injured knee to your other knee. After this examination, your knee
will be evaluated with the help of an arthroscope. The arthroscope is a
tiny illuminated fiberoptic camera that is inserted into your knee through
very small incisions, allowing the surgeon to see the interior of your
knee on a video monitor. With the help of the arthroscope, the surgeon
can often repair ACL tears and treat meniscal or cartilage damage.
ACL reconstruction is indicated, the surgeon will use the arthroscope to
perform this procedure through very small incisions.
The ACL reconstruction usually involves replacing the damaged ligament
with a tendon graft. The graft is most often obtained from the central
third of your patellar tendon, or from a portion of your hamstring
tendons. The graft will be placed in your knee in the exact location of
your natural ACL.
After the arthroscopic evaluation, two small tunnels will be made. The
first tunnel is placed through the tibia, and the second will be in
your femur. This prepares your knee for graft placement.
The graft is pulled into place through the tunnels in the exact position
of your ACL. After the graft has been inserted into the new tunnels,
it is fixed in place. This will secure the graft until complete healing
can take place.
After Your Surgery: The Recovery Room
After your surgery, you will awaken in the Post-Anesthesia Recovery Room
where you will stay until you recover from the anesthesia; are breathing
well; and your blood pressure and pulse are stable. If you experience
pain or discomfort, medication will be available.
In the recovery room, your knee will be in a post-operative leg brace
or knee immobilizer to limit motion. A cold pack, fluid-filled wrap
or a continuos circulating cold therapy device will be placed around
your knee to provide compression and cooling and control your
inflammation, pain and swelling.
Special hose or stockings will cover your injured leg to prevent clots.
Your surgeon will tell you how long the hose should remain on your leg;
however, the time period is usually 10 to 14 days.
Your surgeon may use a Continuous Passive Motion (CPM) machine. The
CPM machine will establish your knee motion in the days following surgery.
If the CPM machine is recommended by your surgeon, you will be told
how to use it.
You will probably be directed to use a cooling system on your knee
for approximately 30 minutes each hour. You should keep your knee
elevated above your heart as much as possible.
It is normal to feel pain and discomfort after surgery. Pain medication
and anti-inflammatory medication will be given to you after your
surgery to ease the pain and swelling.
A brace and crutches will be provided. You will need to wear the brace
at all times for six weeks after your surgery. Crutches will also be
needed for the first 10 to 14 days. You may put weight on your knee
when it is comfortable for you. Expect to feel weak for a few days
after surgery.
On the day after surgery, you may change all of your surgical dressings
except for the steri-strips. The steri-strips are tape strips that are
placed directly on the incision. Do not remove the steri-strips.
You can expect some bleeding from your incision, which should stop in
24 to 48 hours. Make sure to keep your wounds clean and dry for 10 to
14 days.
A follow-up appointment with your doctor will be made after surgery.
Physical Therapy
A specific exercise program recommended by your doctor should be started
the day after surgery. The exercises are designed to reestablish range
of motion and strength after ACL reconstruction.
Resuming Activity
After your ACL reconstruction and rehabilitation program, you can expect
to return to an active lifestyle. Some surgeons may recommend a functional
knee brace for a period of time after surgery and possibly for extended
use during sports-related activities.
ACL reconstruction has become a safe and common knee procedure. Today,
ACL injuries are no longer devastating to knee function. New technologies
and surgical techniques combined with aggressive postoperative care and
therapy allow a full return to normal activity.
Disclaimer: This material does not constitute medical advice. It
is intended for informational purposes only. NO ONE ASSOCIATED WITH
DELMARVA ORTHOPAEDIC CLINIC WILL ANSWER MEDICAL QUESTIONS VIA EMAIL.
Please schedule an appointment with one of our physicians for
specific treatment recommendations.
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